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How To Find The Perfect Sustainable Bra: A Guide For Every Body Type

Published on 18 Apr 23, Updated on 05 Jun 23.
How To Find The Perfect Sustainable Bra: A Guide For Every Body Type

Sustainability is the new trend and it has made its way into the world of lingerie too. Have you ever thought about the impact that your lingerie choices might have on the environment? Well, now is the time to consider it!

When it comes to bras, a good fit is essential but so is choosing a product that is kind to the planet. But with so many options out there, it can be hard to know where to start. This guide aims to help you find the perfect sustainable bra for your body type, so you can look and feel good, while also doing your part in protecting the environment.

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How To Find The Perfect Sustainable Bra

Finding the perfect sustainable bra can be a daunting task. Not only do you want something that fits comfortably, but you also want something that is eco-friendly and sustainable. Here are some tips to help you find the perfect sustainable bra for your body type:

Determine Your Body Type

The first step in finding the perfect sustainable bra is to determine your body type. There are four main body types: hourglass, apple, pear, and rectangle. Once you determine your body type, you can select a bra that will fit and flatter your body shape.

Choose Eco-Friendly Materials

When shopping for a sustainable bra, look for bras made from eco-friendly materials such as organic cotton, bamboo, and recycled polyester. These materials are not only sustainable but also breathable and comfortable.

Find the Right Fit

Finding the right fit is crucial when it comes to bras. Make sure to measure yourself and choose a bra size that fits comfortably. Look for a bra with adjustable straps and hooks to ensure a comfortable fit.

Check the Brand's Sustainability Practices

Not all sustainable brands are created equal. Make sure to research and choose a brand that aligns with your values and has transparent sustainability practices. Following these tips will help you find the perfect sustainable bra for your body type. Remember to prioritize comfort and sustainability when making your purchase. How To Find The Perfect Sustainable Bra

Guide For Every Body Type

Choosing the right sustainable bra can be a challenging task, especially if you have a unique body type. Here are some tips to help you find the perfect bra:

for Small Busts:

If you have a smaller bust, look for bras with padding or underwire to provide more support and create a fuller shape. Bandeau and triangle bras are also great options for a comfortable and natural look.

for Large Busts:

If you have a larger bust, go for bras with wider straps, extra coverage, and reinforced back bands to provide ample support. Look for styles with underwire or a molded cup for extra lift and shaping.

for Athletic Builds:

For a more athletic build, look for lightly padded or contour cups. Sports bras with compression and moisture-wicking features are also great choices for a more active lifestyle.

for Full Figures:

If you have a fuller figure, look for bras with wider bands, thicker straps, and larger cups. Full-coverage bras with side panels or boning can also provide a more flattering shape and support.

Tips For Sustainable Bra Shopping

Look for natural and recycled materials

When shopping for a sustainable bra, look for materials that have a lower environmental impact such as organic cotton, bamboo, or recycled polyester. Avoid synthetic materials that are made from petroleum-based products, which contribute to pollution and take longer to decompose.

Choose bras that are versatile and long-lasting

Invest in bras that can be worn in a variety of settings and occasions. Purchasing versatile bras can help reduce the number of bras you need to buy, which in turn decreases waste. Opt for bras with long-lasting durability to avoid replacing them often.

Support brands with sustainable practices

Support companies that prioritize sustainability, ethical production, and fair labor practices. Do your research to ensure the brand you purchase from aligns with your values and goals for sustainability.

Consider bra alternatives

Explore bra alternatives such as bralettes, sports bras, and wireless bras. These options are often more comfortable and can reduce waste, as they may have a longer lifespan than traditional underwire bras.

Avoid fast fashion bra brands

Avoid fast fashion brands that prioritize profit over sustainability. Instead, choose brands that are committed to reducing their impact on the environment and promoting ethical practices. Remember that the cost of cheap and fast fashion is greater than the price tag.

Sustainable Bra Materials

When it comes to sustainable bra materials, there are plenty of options to choose from. Here are a few:

Organic Cotton

Organic cotton is grown without the use of pesticides, which makes it a safer option for the environment and for your skin. It is also biodegradable, which means that it won't contribute to landfill waste.


Bamboo is a sustainable material that requires no pesticides or fertilizers to grow. It is also naturally antibacterial and moisture-wicking, which makes it a great choice for activewear or sports bras.


TENCEL„ is a type of fabric made from eucalyptus trees that requires less water and energy to produce than cotton. It is also biodegradable and compostable, making it an eco-friendly option.

Recycled Materials

Many sustainable bra brands are now using recycled materials, such as plastic bottles or fishing nets, to create their products. This helps to reduce waste and prevent these materials from ending up in landfills or oceans. There are many other sustainable materials used to make bras, including hemp, linen, and silk. When looking for a sustainable bra, it's important to consider the material as well as the brand's sustainability practices.

Eco-Friendly Bra Brands

When it comes to shopping for sustainable bras, there are many brands to choose from. Here are some eco-friendly bra brands to consider:

Organic Basics

This brand offers a variety of sustainable and eco-friendly bras made from organic cotton, recycled nylon, and TENCEL lyocell. Their bras are designed for comfort and support, and come in a range of styles from bralettes to sports bras.


Boody's bras are made from bamboo viscose, a sustainable and biodegradable material that is soft and breathable. They offer a range of styles including wire-free bras, padded bras, and crop tops.


Pact offers a collection of organic cotton bras and bralettes that are made without toxic dyes or chemicals. They also prioritize fair trade practices and ethical manufacturing processes.


Naja's eco-friendly bras are made from recycled plastic water bottles and designed to be both sustainable and functional. They offer a range of styles including wireless, plunge, and push-up bras.


Parade's bras are made from recycled fabrics and feature fun and colorful designs. They offer a range of sizes and styles, from bralettes to strapless bras. When shopping for sustainable bras, be sure to consider factors like material, sustainability certifications, and fair labor practices. By choosing brands that prioritize eco-friendly and ethical manufacturing processes, you can feel good about your purchase while also staying comfortable and supported.

Sustainable Bra Sizing

Understanding your breast shape and size

Before finding a sustainable bra, it is important to have a good understanding of your breast size and shape. Measuring your bra size accurately is essential, as wearing the wrong size can lead to discomfort and other health issues. To measure yourself, you will need a measuring tape and a mirror. Stand in front of the mirror and wrap the measuring tape around your ribcage, just beneath your breasts. Take note of this measurement, and then measure the fullest part of your breasts. The difference between these two measurements is your cup size.

The importance of sustainable bra sizing

Sustainable bra sizing is important for a number of reasons. Firstly, it ensures that your bra fits properly and feels comfortable, which is essential for your health and wellbeing. Secondly, it can help to reduce the environmental impact of the fashion industry. By choosing to buy sustainable bras, you are supporting brands that use eco-friendly materials, reduce waste, and prioritize ethical and sustainable production practices.

Finding your perfect sustainable bra size

To find your perfect sustainable bra size, it is important to consider your breast shape, size, and the type of bra you are looking for. Different brands may have different size charts, so it is important to consult each brand's size chart before making a purchase. Many sustainable bra brands offer a wider range of sizes than traditional brands, so you may need to try a few different brands to find the one that is right for you. Don't be afraid to ask for help or advice from customer service representatives, as they can often provide useful information and recommendations. Remember, a sustainable bra that fits well will not only be more comfortable, but it will also last longer and have less impact on the environment.

Finding The Right Fit

Understanding Your Body Type

Before finding the perfect sustainable bra, it's essential to understand your body type. Different styles of bras work better for different body shapes. For example, an underwire bra may be more suitable for larger busts than a wire-free bra. Understanding your body type will help you choose the right bra style that will provide comfort and support.

Measuring Your Size

Measuring your bra size correctly is crucial to finding the right fit. Many women wear the wrong bra size without realizing it, leading to discomfort and poor support. To ensure the perfect fit, measure your band size and bust size. You can measure yourself at home or get professionally measured at a store. Remember, your bra size can also change over time, so it's essential to re-measure every year or so.

Trying On Bras

Once you have your size and body type in mind, it's time to start trying on bras. Make sure to try on different styles, such as full-coverage, demi-cup, and balconette, to see what works best for you. Remember to adjust the straps and band to ensure the perfect fit. It's also a good idea to move around and bend over to see if the bra stays in place and provides enough support.

Investing in Quality

When it comes to finding the perfect sustainable bra, investing in quality is key. High-quality bras are not only more comfortable but also tend to last longer. Look for sustainable materials such as organic cotton or bamboo, which are both eco-friendly and breathable. Not only will you be investing in a better fit, but you'll also be making a positive environmental impact.

Care And Maintenance Of Sustainable Bras

When shopping for sustainable bras, it is important to keep in mind that they require special care just like any other sustainable garment. Proper care and maintenance ensures the longevity of the bra and helps to reduce waste. Here are some tips on how to care for your sustainable bras:

Wash with care

Avoid throwing your bra into the washing machine with other clothes. Instead, hand wash or use a lingerie bag to protect it from being tangled or stretched. Use mild detergent and cold water to prevent fading and damage to the fabric.

Avoid the dryer

Avoid using the dryer to dry your sustainable bras. The heat can damage the fabric and cause it to lose its shape. Instead, air dry them on a flat surface or use a drying rack to prevent stretching and deformation.

Store carefully

To prevent damage or deformation, avoid storing your bras in cramped spaces or folded in half. Instead, store them flat or hang them up to maintain their original shape.

By following these care and maintenance tips, you can extend the life of your sustainable bras and reduce your environmental impact.

Benefits Of Wearing Sustainable Bras


Sustainable bras are made using eco-friendly materials such as organic cotton, bamboo, and recycled fabrics, which reduces waste and minimizes the carbon footprint. By choosing sustainable bras, you are not only taking care of your body but also the environment.

Healthier For Your Body

Sustainable bras are free from harmful chemicals and synthetic materials that can harm your skin and cause skin irritation, allergies, or rashes. They are designed to provide maximum comfort, offer proper support, and enhance breathability, which promotes a healthier environment for your body.

Long-Lasting Durability

Sustainable bras are made with high-quality materials that ensure long-lasting durability. They are carefully crafted with reinforced stitching and stronger elastic bands that maintain the shape and support over time. By investing in sustainable bras, you are reducing waste and contributing to a more sustainable environment.

Versatility and Style

Sustainable bras come in numerous styles, colors, and designs that cater to every body type and style preference. You can find sustainable bras that offer versatility, such as wireless bras, sports bras, or bralettes, that can be worn for various occasions, from casual to formal events. Additionally, sustainable bras are designed to enhance your body shape, offer an excellent fit, and give you the confidence you deserve.

Read more about the benefits of wearing sustainable underwear.

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